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Banana and Oat Waffles

A warm and cozy toddler favorite, these banana and oat waffles are naturally sweetened, easy to make, and perfect for little hands. They're soft, nutritious, and freezer-friendly — ideal for busy mornings or anytime snacks!
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Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Breakfast, Snack
Servings 4 toddler portions
Calories 90 kcal

Equipment

  • Blender
  • Waffle iron
  • Measuring cups and spoons
  • Spatula

Ingredients
  

  • 1 ripe banana
  • 1/2 cup oats
  • 1 egg
  • 1/4 cup milk
  • 1/4 tsp baking powder

Instructions
 

  • Add all ingredients to a blender and blend until smooth. The batter will be thick — perfect for sturdy toddler waffles!
  • Preheat your waffle iron and lightly grease if needed.
  • Pour the batter into the waffle iron and cook until golden brown and cooked through. Each waffle maker may vary, so peek after 4–5 minutes.
  • Let the waffles cool slightly before serving. For younger toddlers, cut into strips or small pieces to make them easy to hold.

Notes

Storage: Store in an airtight container in the fridge for up to 3 days or freeze flat for up to 2 months. Reheat in toaster or microwave until warm.
Age Modifications: For babies 6–9 months, skip baking powder and slice waffles into soft strips.
Allergy-Friendly Swaps: Use flax egg for egg-free version and plant-based milk for dairy-free needs. Choose gluten-free oats if needed.
Nutrition Boosts: Add 1 tsp flaxseed, chia seeds, or a spoonful of nut butter to the batter for extra nutrients.
Parent Tip: Double the batch and freeze extras — they reheat beautifully and make a great on-the-go snack!

Nutrition

Calories: 90kcalCarbohydrates: 14gProtein: 4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 43mgSodium: 49mgPotassium: 180mgFiber: 2gSugar: 4gVitamin A: 103IUVitamin C: 3mgCalcium: 46mgIron: 1mg
Keyword baby waffles, banana and oat waffles, healthy waffles for kids, oat waffles without sugar, toddler waffles
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