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–+ servings

Apple Cinnamon Pancakes

These cozy Apple Cinnamon Pancakes are a warm and wholesome breakfast or snack option perfect for toddlers. They’re lightly sweetened with grated apple and a touch of cinnamon, making them naturally flavorful without added sugar. Plus, they’re easy to hold and soft enough for little mouths—ideal for baby-led weaning and picky eaters alike.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast, Snack
Servings 4 toddler-sized portionss
Calories 163 kcal

Equipment

  • Mixing bowl
  • Whisk or spoon
  • Non-stick skillet
  • Grater
  • Spatula

Ingredients
  

  • 1 apple peeled and grated
  • 1 cup all-purpose flour
  • 1 egg
  • 1/4 cup milk
  • 1/2 tsp cinnamon
  • small drizzle of oil/butter optional, for the pan

Instructions
 

  • In a bowl, mix the grated apple, flour, egg, milk, and cinnamon until just combined. The batter will be slightly thick—that’s okay!
  • Heat a non-stick skillet over medium heat and lightly grease if needed.
  • Pour a small amount of batter (about 2 tablespoons) into the skillet to form mini pancakes.
  • Cook for 2–3 minutes until bubbles form on the surface, then flip and cook another 2–3 minutes until golden brown and cooked through.
  • Let the pancakes cool slightly before serving to toddlers. For younger babies, mash or cut into small strips.
  • Enjoy these warm, comforting pancakes as a fun start to the day or a snack on the go!

Notes

Storage Tips: Leftover pancakes can be stored in an airtight container in the fridge for up to 3 days, or frozen for up to 2 months. Reheat gently in a skillet or microwave before serving.
Age Modifications: For babies under 12 months, skip sweeteners and ensure the pancakes are very soft or mashed. For older toddlers, leave them as is or offer with a spread.
Allergy-Friendly Substitutions: Use oat or almond milk for dairy-free, and replace the egg with a flax egg (1 tbsp ground flax + 3 tbsp water) for egg-free.
Nutrition Boosters: You can mix in a spoonful of ground flaxseed or chia seeds for extra fiber, or stir in a dollop of unsweetened nut butter for healthy fats.
Parent Tip: Make a double batch and freeze extras for easy weekday breakfasts!

Nutrition

Calories: 163kcalCarbohydrates: 31gProtein: 5gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.4gMonounsaturated Fat: 1gTrans Fat: 0.01gCholesterol: 43mgSodium: 23mgPotassium: 121mgFiber: 2gSugar: 6gVitamin A: 109IUVitamin C: 2mgCalcium: 35mgIron: 2mg
Keyword apple cinnamon pancakes, apple pancakes for kids, baby-led weaning pancakes, easy toddler breakfast idea, healthy apple pancakes, no sugar apple pancakes, soft pancakes for babies, toddler pancakes
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