
If you’re on the hunt for a nutritious, fuss-free recipe your toddler will actually want to eat, these Banana Pancakes are about to become a household favorite. Made with just a few wholesome ingredients (like ripe bananas and eggs), they’re naturally sweet, soft in texture, and perfectly sized for little hands. Whether you call them “mini flapjacks” or “banana bites,” this recipe strikes the perfect balance between healthy and fun — making breakfast or snack time feel a bit more special.

What makes these banana pancakes so great for toddlers? For starters, they’re loaded with potassium and fiber from bananas, plus a bit of protein to keep those tiny tummies full. Their soft, fluffy texture is ideal for early eaters, and you can serve them with yogurt and fresh berries for a colorful, balanced plate. Even better, the batter is simple enough to prep with your child’s “help,” turning cooking into a bonding activity. For picky eaters or younger babies, try blending the batter extra smooth or adding a pinch of cinnamon for gentle flavor. You can even cut the pancakes into fun shapes or serve them with a favorite dip — because mealtime should be playful and nourishing.
Ingredients You Need
To make these banana pancakes, you’ll only need a few everyday ingredients — each one serves a special purpose:
Bananas: They add natural sweetness, moisture, and a dose of potassium that growing bodies love.
Eggs: Help bind the pancakes and give them a soft, fluffy texture that’s easy for little mouths to chew.
Milk: Adds moisture and helps create a smooth batter for tender pancakes.
Oats or flour: Provide gentle fiber and structure to the pancakes. Oats are a great whole grain option!
Baking powder (optional): Adds a little lift to make them extra fluffy.
Cinnamon or vanilla (optional): For a hint of cozy flavor toddlers tend to adore.
Ingredient Swaps
Banana pancakes are super flexible! Try these swaps to fit your family’s needs:
Egg-free: Use a flax egg (1 tbsp flaxseed + 3 tbsp water) or mashed avocado for a softer texture.
Dairy-free: Skip dairy-based yogurt toppings or use coconut or oat yogurt.
Gluten-free: Use certified gluten-free oats or a gluten-free flour blend.
Banana-free: Try applesauce, mashed sweet potato, or pumpkin puree instead — they’re great for fall flavors and picky eaters.
Step-by-Step Instructions
Here’s a look at how easy this toddler-approved pancake is to make:
Step 1. Add the banana to a blender – A ripe banana works best for sweetness and smooth blending.

Step 2. Add the oats next – These give the pancakes gentle structure and whole grain goodness.

Step 3. Crack in the egg – This helps bind everything together and adds protein.

Step 4. Pour in the milk – Use your preferred milk (dairy or non-dairy) to loosen the batter for blending. Blend until smooth – The batter will be thick but pourable. That’s perfect for little pancakes!

Step 5. Pour the batter onto a heated non-stick skillet – Cook until bubbles appear, then flip and cook until golden brown


Frequently Asked Questions
Can I make banana pancakes ahead of time?
Yes! You can refrigerate them for a few days or freeze them for longer storage. Just reheat and serve.
Are these safe for babies under 1?
Absolutely — just skip the baking powder and optional sweeteners. Cut into tiny pieces or mash them gently.
Can I add veggies or fruit?
Definitely. Try mixing in finely grated zucchini, mashed berries, or applesauce for extra nutrition.
What if my toddler doesn’t like banana?
Try using mashed sweet potato or applesauce instead. Some kids prefer a milder flavor.
Can I bake these instead of frying?
Yes — spoon the batter into silicone muffin liners and bake as mini pancake bites!
What can I serve it with?
This fluffy banana pancake stack is sweet, soft, and perfectly golden, making it a hit with little ones and grown-ups alike. The natural banana sweetness shines through, so there’s no need for added sugar. It’s an easy breakfast that feels like a special treat any day of the week.
Toddlers love picking at the mini pancakes, and adults enjoy them with a pat of butter or a drizzle of honey. For an extra boost, try topping with fresh berries or a sprinkle of cinnamon.
Pair it with a side of Greek yogurt, a glass of fresh orange juice, or a small handful of nuts to round out the meal. You can also serve it with sliced avocado or a smear of almond butter for extra creaminess and nutrition.
How to Store
To store leftovers, keep them in an airtight container in the fridge for 2–3 days. For longer storage, freeze the pancakes in a single layer, then transfer them to a bag or container where they can last up to 2 months.
When reheating, warm them gently in the microwave, toaster, or skillet. For baby-safe handling, ensure the pancakes cool completely before storing and reheat them to lukewarm to avoid hot spots.
Helpful Hints
Make a double batch and freeze extras for busy mornings.
- Use extra ripe bananas — the riper, the sweeter!
- For babies under 1, skip any added sweetener and use water or nondairy milk.
- Give them a fun name like “Happy Flapjacks” or “Banana Breakfast Bites.”
- For early eaters, blend the batter smooth and cook into soft mini circles.
Cook them in silicone muffin liners for an oven-friendly, grab-and-go version.

Easy Banana Pancakes for Toddlers
Equipment
- Mixing bowl
- Blender
- Measuring Spoon
- Nonstick skillet or pan
- Spatula
Ingredients
- 1 ripe banana the riper, the better
- 1 egg
- 1/2 cup oats or flour oat, whole wheat, or gluten-free
- 1/4 tsp baking powder
- 1/2 tsp cinnamon
- 1/4 cup milk
Instructions
- Add the banana to a blender – A ripe banana works best for sweetness and smooth blending.
- Add the oats next – These give the pancakes gentle structure and whole grain goodness.
- Crack in the egg – This helps bind everything together and adds protein.
- Pour in the milk – Use your preferred milk (dairy or non-dairy) to loosen the batter for blending.
- Blend until smooth – The batter will be thick but pourable. That’s perfect for little pancakes!
- Pour small rounds of batter onto a preheated non-stick skillet over medium-low heat.
- Cook until bubbles form on top, then gently flip and cook until golden brown on both sides.
- Let cool before serving – Especially for babies or early eaters. Serve whole, cut into strips, or bite-sized pieces.
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